Champion, Neil.
Rock climbing / Neil Champion. - 1st ed. - New York : PowerKids Press, 2010. - 32 p. : col. ill. ; 27 cm. - Get outdoors .
Includes glossary.
Includes bibliographical references (p. 31) and index.
What is rock climbing? - How to get started - Climbing equipment - The safety chain - Warming up and stretching - Using indoor climbing walls - Climbing on real rock - Technique and movement skills - Building strength and endurance - Using holds well - Rappelling - Taking part in competitions - Rock around the world.
This book describes the equipment, training, safety concerns, and techniques related to rock climbing.
4-8 Medialog, Inc.
9781435830431 (lib.) 9781435830516 (pbk.)
2008051792
Mountaineering.
796.52 796.522 796.522/3
Rock climbing / Neil Champion. - 1st ed. - New York : PowerKids Press, 2010. - 32 p. : col. ill. ; 27 cm. - Get outdoors .
Includes glossary.
Includes bibliographical references (p. 31) and index.
What is rock climbing? - How to get started - Climbing equipment - The safety chain - Warming up and stretching - Using indoor climbing walls - Climbing on real rock - Technique and movement skills - Building strength and endurance - Using holds well - Rappelling - Taking part in competitions - Rock around the world.
This book describes the equipment, training, safety concerns, and techniques related to rock climbing.
4-8 Medialog, Inc.
9781435830431 (lib.) 9781435830516 (pbk.)
2008051792
Mountaineering.
796.52 796.522 796.522/3