Iyengar, B. K. S., 1918-

Light on life : the yoga journey to wholeness, inner peace, and ultimate freedom / B.K.S. Iyengar, with John J. Evans and Douglas Abrams. - [Emmaus, Pa.] : Rodale, c2005. - xxii, 282 p. : ill. ; 24 cm.

Includes index.

The inward journey -- Stability : the physical body (asana) -- Vitality : the energy body (prana) -- Clarity : the mental body (manas) -- Wisdom : the intellectual body (vijnana) -- Bliss : the divine body (ananda) -- Living in freedom -- Asanas for emotional stability.

1594862486 : $24.95

2005015700


Hatha yoga.
Spiritual life.

B132.Y6 / I94 2005

294.5/436

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