Light on life : the yoga journey to wholeness, inner peace, and ultimate freedom /
by Iyengar, B. K. S; Evans, John J; Abrams, Douglas.
Material type:
BookPublisher: [Emmaus, Pa.] : Rodale, c2005Description: xxii, 282 p. : ill. ; 24 cm.ISBN: 1594862486 :.Subject(s): Hatha yoga | Spiritual lifeOnline resources: Table of contents | Contributor biographical information | Publisher description
Contents:
The inward journey -- Stability : the physical body (asana) -- Vitality : the energy body (prana) -- Clarity : the mental body (manas) -- Wisdom : the intellectual body (vijnana) -- Bliss : the divine body (ananda) -- Living in freedom -- Asanas for emotional stability.
| Item type | Current location | Collection | Call number | Status | Date due |
|---|---|---|---|---|---|
Books
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Ed & Hazel Richmond Pub Library | Non Fiction | 294.5 Iye (Browse shelf) | Available |
Includes index.
The inward journey -- Stability : the physical body (asana) -- Vitality : the energy body (prana) -- Clarity : the mental body (manas) -- Wisdom : the intellectual body (vijnana) -- Bliss : the divine body (ananda) -- Living in freedom -- Asanas for emotional stability.
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