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1. Mindfulness for beginners : reclaiming the present moment--and your life

by Kabat-Zinn, Jon.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: Boulder, CO : Sounds True, c2012Availability: Items available for loan: Ed & Hazel Richmond Pub Library (1). Location(s): Non Fiction 158.1 Kab.

2. An oasis in time : how a day of rest can save your life

by Paul, Marilyn.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: [Emmaus, PA] : Rodale, [2017]Availability: Items available for loan: Ed & Hazel Richmond Pub Library (1). Location(s): Adult Non Fiction 158.12 Pau.

3. Meditation for daily stress : 10 practices for immediate well-being

by Pascal, Michel.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: New York : Abrams Image, 2017.Availability: Items available for loan: Ed & Hazel Richmond Pub Library (1). Location(s): Adult Non Fiction 158.12 Pas.

4. Meditate with me : a step-by-step mindfulness journey

by Gates, Mariam; Surnaite, Margarita.

Material type: book Book; Format: print ; Literary form: not fiction ; Audience: Primary; Publisher: New York, NY : Dial Books for Young Readers, [2017]Availability: Items available for loan: Ed & Hazel Richmond Pub Library (1). Location(s): Juvenile Non Fiction J 158.128 Gat.

5. Deep listening : a healing practice to calm your body, clear your mind, and open your heart

by Pransky, Jillian; Wolf, Jessica.

Material type: book Book; Format: print ; Literary form: not fiction Publisher: [Emmaus, PA] : Rodale, [2017]Availability: Items available for loan: Ed & Hazel Richmond Pub Library (1). Location(s): Adult Non Fiction 158.12 Pra.

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